I wrote a few days ago that my husband and I have stepped into a new phase of house ownership and with that has come a strange sense of nourishment. I am working all the time (so is he), but we both feel full, inspired, and happy.
Read More
Today, I have a free download for you – 16 ideas for whole food snacks. Whether you are following a paleo approach, AIP diet, general whole foods diet, or vegan, there is something on this list for you. I talk with a lot of individuals and clients who have autoimmune conditions.
Read More